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BE CLEAR – BE CALM – BE PATIENT – BE KIND

PROMOTING DIGITAL AND PHYSICAL WELLNESS

Facebook breaks and the perilousness of “likes”

Posted on: April 28, 2022April 28, 2022Social Media Health
Facebook breaks and the perilousness of “likes”

Picture this. You don’t feel like talking to anyone on your cell phone. You’re worn out from it. So, what do you do? You create a new text message, add […]

Breathing: The best way to keep living

Posted on: April 21, 2022April 21, 2022Meditation
Breathing: The best way to keep living

Life isn’t always easy. Sometimes it’s flat-out hard. When it is, there is one thing you absolutely have to do: Breathe. In case you weren’t tracking, if you stop breathing […]

Two minute read: Faith is sight unseen

Posted on: April 16, 2022April 16, 2022Critical Thinking
Two minute read: Faith is sight unseen

Faith. It’s a word typically associated with religion. And yes, it’s true that faith is a foundational element of religious beliefs. The reality is that faith extends far beyond and […]

Harvard students lend an internet-based helping hand to Ukranian refugees 

Posted on: April 8, 2022April 8, 2022Digital Good News Stories
Harvard students lend an internet-based helping hand to Ukranian refugees 

Too often, the internet is mentioned in the context of cybersecurity intrusions, deplorable digital scams, and less than flattering memes. Occasionally though, it’s a place where good things happen too. […]

Is antisocial media making people meaner?

Posted on: March 23, 2022April 5, 2022Digital Civility
Is antisocial media making people meaner?

Imagine you’re standing in a local store with a friend. You show them a protective mask with a sports team logo and say you think your child would like it […]

Digital controls physically protect children

Posted on: March 15, 2022April 5, 2022Digital Parenting
Digital controls physically protect children

Ten years ago, a 10-year old with a smartphone was the exception. Now it’s becoming the norm. The fact that respected technology publications like PCMag regularly update a “Top 10 […]

Wondering or pondering: Critical thinking in the digital age

Posted on: March 7, 2022April 5, 2022Critical Thinking
Wondering or pondering: Critical thinking in the digital age

The internet is full of information. It is so full of information that it’s often difficult to find what you’re looking for. Whether its world news, medical information or finding […]

What (and why) is C2PK?

Posted on: March 1, 2022April 21, 2022General C2PK
What (and why) is C2PK?

Does the internet need yet another page with another person writing about more stuff shortened to yet another acronym? The answer is debatable, but nonetheless, C2PK is here. The concept […]

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